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How Coffee Affects Your Body

And Brain In Just 6 Hours

COFFEE AND THE BRAIN
The main reasons people drink coffee are for its alertness, focus, and mood-boosting properties.
Here’s the science behind these properties:

– Certain chemicals within the coffee cross the blood-brain barrier.

– Chemicals effectively block the activity of adenosine, the neu

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Sat Aug 19 2017

#coffee #affects #body #brain How Coffee Affects Your Body - And Brain In Just 6 Hours
#coffee #affects #body #brain

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Healthy Salad Dressing Recipes

You Should Make at Home

Greek Yogurt Ranch Dressing
Good for: All kinds of salads, dipping veggies, dipping pizza (so good), honestly, dipping anything.

INGREDIENTS
3/4 cup whole milk plain Greek yogurt
1 clove garlic, finely minced OR 1 teaspoon garlic powder
1/4 cup fresh minced parsley OR 1 tablespoon dried parsley

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Sat Aug 19 2017

#recipes #salad #dressing Healthy Salad Dressing Recipes - You Should Make at Home
#recipes #salad #dressing

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Wedding Inspo

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Sat Aug 19 2017

#wedding #inspo #style Wedding Inspo
#wedding #inspo #style

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Hair Inspo

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Sat Aug 19 2017

#hair #inspo #style Hair Inspo
#hair #inspo #style

Lilly's Kiss&Tell Corner

<3

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Sat Aug 19 2017

#jewels #children #neck <3
#jewels #children #neck

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Nails Inspo

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Fri Aug 18 2017

#nails #inspo #style Nails Inspo
#nails #inspo #style

Lilly's Kiss&Tell Corner

How to Deal With Divorce Or Break Up

Part 2

6. Eat Well
You may experience a loss of appetite or could end up indulging in “emotional eating.”
But what you eat becomes absolutely crucial for your well-being, especially during this difficult time.
The stress caused by a divorce or breakup will often cause extreme weight fluctuations in bot

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Fri Aug 18 2017

#divorce #breakup #deal How to Deal With Divorce Or Break Up - Part 2
#divorce #breakup #deal

Lilly's Kiss&Tell Corner

How to Deal With Divorce Or Break Up

Part 1

1. Let Yourself Grieve
You may not think of a divorce or breakup in the same way as the death of a loved one.
But in a sense, it is a sort of death of the family unit as you knew it.
This means you will need to allow yourself time to grieve.
But don’t try to be too clinical about it, especially if

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Fri Aug 18 2017

#divorce #breakup #deal How to Deal With Divorce Or Break Up - Part 1
#divorce #breakup #deal

Lilly's Hobbies

Baby Style

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Fri Aug 18 2017

#baby #style #camper Baby Style
#baby #style #camper

Lilly Cares

Best Foods To Eat

Before Running

Foods Before A Regular Run
According to experts like the National Health Service, having a snack that has carbohydrates, some protein, and a little fat can help you perform better during a run or workout and aid recovery after.
It is best to pick something that is quick to digest.
For shorter run

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Thu Aug 17 2017

#food #running #before Best Foods To Eat - Before Running
#food #running #before
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